What NOT to Do Before Workout? To Do?

Do you know what to and what not to do before hitting the gym? Check out the infographic below! Click the picture for better resolution :)

Infographic from Health Perch

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Young Sport Look

Featuring the blue themed workout outfit to all our readers! The reason we love about this set, is the different shades of blue that blended so well (instead of dirty and navy green), giving out a calm yet energetic aura! Is definitely a great look for workout! It will energize you too! The matching positive statement outer white top and sneakers complements the young fun look! Pair it up with a snapback if you wish :)
Oh yeah, remember to stay hydrated all the time, especially in the midst of the workout! Don’t forget your water bottle! Filled it with energry drink or fruit infusion drink! Photo credited to Polyvore Shared with you by:

Drink Tea For Clear, Beautiful Skin!

Tea has always been known for their health benefits, and also not to forget, the beauty effect on drinking tea! So we are sharing with you an featured article by Jolene Hart, a health coach at Mindbodygreenm on the various type of beauty effect from different kinds of tea!

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Your Body Type and Ideal Skirt

At times, have you ever experience wearing the wrong skirt that make you feel embarrass?
How much do you understand about your body shape and which dress or skirt fit you the best?
Fret not! We have some suggestion for you!

1-Shpaed (Slim without significant body line)

Recommend: Pleated or Layered Skirt

Take advantage of the figure and pair it up with the skirt type that can create the shape like pleated or layered skirt, giving you the figure that you deserve.

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Cinderella-inspired Casual Wear

Cinderella inspired wear, with the soft colour tone of pastel blue of Uniqlo’s silk sleeves dress. The glossy smooth touch of the fabric make you feel light and fresh regardless of the weather! Trim at the waist will also portray a slender feminine look! Match it up with Uniqlo’s same colour series cotton cardigan to complete the look.

Featuring Blue Nile’s open heart earrings, a simple silver heart-shape earrings which align with the lovely simple Cinderella concept. Pair it up with a textured Leo Clutch and Miu Miu’s metallic pointy toe sneaker for both day and evening function. Bit of glittering yet modest :)

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Ranch Inspired Day Out Wear

Thinking of the ranch outdoor inspired look for the day? Here is what we got for you! Spotted on Katie Holmes, is Topshop’s retro style denim dress with front zip, Debbie. Pair it up with a caramel tone faux leather lace up ankle boots and a convertible fringe crossbody bag, featuring Rebecca’s Minkoff ‘Frince Mini MAC’.

For accessories, match it up with a mustard yellow leather waist belt and the Estelle Pastel leather buckle watch. If you are under the sun, not to forget a beige andombre tone straw hat (featuring Billabong Salty Shorez Strow Hat).

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Game of Throne’s Emilia Clarke Inspired

Game of Throne’s Emilia Clarke never fails to amuse the crowd with her role and her fashion sense a well. She nailed the red carpet with ‘La Scarpa’ cutout stripe organza gown, the silky white dress with optical strips print graphic. The cut out sides definitely portray a slimming effect. She has this minimalistic themed by just pairing an emerald green ring. We featured Zambian Emerald cut ring and to match with StyleRocks Emerald cut sterling silver drop earrings. Going with this gemstone is a brilliant choice as it distinct from the dress yet not too overwhelming. Last bit, featuring the black Casadei suede sandal to pair up with for the night.
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Flawless Foundation - Your Key To Make Up!

Did you apply your foundation correctly? We were once a newbie, and this infographic will be a good simple guidance for the pretties out there~

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