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Showing posts with label Lifestyle. Show all posts
Showing posts with label Lifestyle. Show all posts

Sunday, January 22, 2017

2017 Upcoming Trend

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As we are coming to the last 2 weeks of January, have you  been keeping up with this year upcoming theme?

Images credit to Tip Top Lifestyle

Yup, this it is !

With the heat from last year on decluttering, where the main influence is from Marie Kondo's decluttering technique from “The Life-Changing Magic of Tidying Up”, this ‘Less is More’ theme will continue to be the talk of the town, not only in fashion, but also in wellness and a way of life.

Why going minimal?
With advancement of technology, we are being overwhelmed with information and through decluttering, break down and re-organized, we will be able to see through what’s most important to us. We prioritize those needs and reducing the ‘waste’ that it has been with us, where it further reduces the stuffiness around us. This is one of the tangible examples of going minimal in living.

In fashion, minimalism is going clean and simple, ie lesser prints, clean lines and not too excessive. With this minimalism concept, it streamlines your wardrobe selection, reducing unwanted time ransacking your closet just to pick out that one outfit. Instead, the time saved giving you extra time to focus on what’s more important to you and goes beyond the look.

On a wider perspective, going minimal is also about reducing waste, leading us to be more conscious about our surrounding, including the food we eat, the clothes materials we wear, the things we have etc. This resonates with the trend where fashion designers and companies have been shifting focus to a greener practices (Eg, H&M’s Organic Cotton; ASOS’s ecoedit), which they are more concern not only the design of it but also the materials, the by-product/carbon footprint and the one who mde it.

Check out the last 2 lookbook on Minimalism (Burgundy White and Navy Silver Grey) that we have suggested for you!


Shared with you by:

Sunday, January 17, 2016

Eat RAINBOW Colour Food!

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We shared an article on the effect of clothing's colours on your mood and perception, and we also shared why there is a need to consume various colour of food.

To complement the previous issue, here are some of the summary version of the benefit of eating various types(colours) food! Sharing the article from Mindbodygreen, here are the overview of the benefit of the colourful food! For detailed version, check on the following colour:
(featuring BlueWhiteRedYellowGreenOrange)
RED
Luscious tomatoes, sweet strawberries, crisp red peppers and spicy red cayenne peppers are just some of the foods in this fiery color. And they really pack a vitamin punch: Most red foods (especially tomatoes and peppers) are bursting with vitamin C, which supports the immune system and heart health while encouraging collagen production. You’ll also get some vitamin A, which helps support our immune system and with night vision; lycopene, an antioxidant that can fight skin aging; beta-carotene for skin protection. There’s also fiber, which will keep your digestive tract running smoothly. 

Thursday, November 26, 2015

Drink Tea For Clear, Beautiful Skin!

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Tea has always been known for their health benefits, and also not to forget, the beauty effect on drinking tea! So we are sharing with you an featured article by Jolene Hart, a health coach at Mindbodygreenm on the various type of beauty effect from different kinds of tea!

Tuesday, June 16, 2015

Your Happiness - "Me Time"

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Have you ever feel like or have the "I-just-wanna-be-alone" thoughts? Don't freak out! There is nothing bad about it! Instead, we call this "Me Time", a time you dedicated for yourself, spending the precious time to rest and be yourself! Sharing the inforgraphic from Happify, detailing why is it crucial for us :)

Stay happy ladies!

Wednesday, May 27, 2015

Acne - Isn't it annoying? Learn More About It!

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Demystifying Adult Acne Myths

Who Suffers from It

Adult acne is more common in women than men because women often experience more fluctuating hormone levels. But not every pimple can be blamed on menstruation. Poor diets and stress can also cause breakouts. Past research concluded chocolate was not associated with acne, but more recently, researchers found a connection between food and breakouts, especially foods with a high glycemic index. Junk food isn’t the sole culprit, but not eating a balanced meal can add fuel to the acne fire.

If you’re an adult with acne, you’re not alone. A 2012 study found acne affects nearly half of all women between 21 and 30, a quarter of women between 31 and 40, and 12 percent of women between 41 and 50. Even those who never experienced acne in their teen years can develop it later on. The causes of flare-ups can depend on your age range:

In Your 20s
Typically excess oil is to blame.

Thursday, January 29, 2015

2015 Resolution Check Point: Are you attaining your goal?

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January is coming to end... How's your 2015 Resolution going?
If everything went well, then CONGRATS!
If you are stuck in the middle and there is not much progress yet... is time to REFLECT!
Check out the infographic below on how can science help you to stick to your goal!

Tuesday, January 20, 2015

Beauty Sleep - Are you optimizing it?

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Everyone knows sleep is important for beauty...
But it doesnt mean that beauty can be achieve after the sleep!
There are more than that, so make sure you have it right!

Sunday, November 30, 2014

The Perfect Desk Posture - Avoid Sitting Disease

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Sitting disease has been long exist, especially in the modern world with science and technology. Everything is just a click away, with online shopping, online directory, virtual workspace and all that cause the long hour sitting in front of your gadget!
 Yet this is a chronic disease that call for everyone's attention and have the right posture to avoid this modern disease to become serious! There is no pills or what sort, only the correct sitting method.

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