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Friday, September 9, 2011

Skin Care Tips!






Fine lines, dark spots, and furrowed brows also can be repaired -- or prevented -- with some skincare basics.

Yes! You Should...
  • Wear an SPF 30 sunscreen every day, year-round.
  • Apply a weekly hydrating masque.
  • Eat fruits and veggies with a high water content, such as cucumber and apples.
  • Wear sunglasses -- even at sunset -- to prevent fine lines.
  • Sleep on a satin pillowcase to prevent creases.
No, Please Don't...
 
No, Please Don't...
  • OD on at-home chemical peels (once a week is enough).
  • Pick at blemishes.
  • Try every latest, greatest treatment -- skin likes routine.
  • Take too-hot showers.
  • Go out in the wind bare-faced.

Originally published in FITNESS magazine, November 2007.
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