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Monday, October 10, 2011

Beauty Food for The Day: Watermelon

10/10/2011 06:33:00 PM Published by FiY
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Best for a Dewy Complexion: Watermelon

Watermelon
Photo credit to FreeExtra

Why it works:
 This refreshing, sweet treat contains the ultimate antioxidant, vitamin C, plus lycopene and potassium, which regulates the balance of water and nutrients in cells.

Serve yourself: 
At least one to two cups a week

Originally published in FITNESS magazine, November 2007
 

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